Infrared heat therapi

(only at our department in Finnskogen!)

The health benefits of (long-wave) infrared light

Infrared sauna therapy heats the body directly instead of just heating the air. It raises the body's core temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Infrared light can also balance blood pressure and contribute to weight loss. Examples of health effects:

  • Detoxing
  • Weight loss
  • May reduce high blood pressure
  • Prettier and cleaner, "glowing" skin
  • Better cellular health
  • Relaxing
  • Pain relieving
  • Improves blood circulation
  • Promotes wound healing
  • Improves circulation in the lymphatic system
  • Counteracts fatigue

Our warm crystal PEMF mat uses effective red light therapy with a wavelength of 660 nm

You can receive a full red light therapy session when you lie on our mats and deliver vital energies throughout your body! Health benefits with 660 nm (red light):

  • Reduced training fatigue
  • Reduced inflammation
  • Improved bone healing
  • Reduced swelling after injury
  • Reduced neuropathic pain
  • Accelerated wound healing

You can "burn" up to 600 calories during a 40-minute session!

illustration cell regulation

How does the sauna heat the body and tissues?

The dome emits heat energy called far infrared light, "far-infrared", which has a heating effect. It is a natural form of heat and the same type of heat energy (light energy) that we get from the sun. The infrared energy has a warming effect on the body your. It gently warms you up from the inside out. A special heating element generates infrared light energy when connected to an electrical current source. The infrared heat radiates outward from the heating element, through the walls of the dome, and is absorbed by your body.

How does the infrared sauna dome work?

Low EMF stands for low electromagnetic field. Electromagnetic fields are measured in milligauss (mG). According to the EPA (US Environmental Protection Agency), human exposure should never exceed three milligauss. While you are inside our specially designed sauna dome, is EMF levels very low. With ultra-sensitive EMF testing equipment, each device is tested to ensure that the levels of EMF are safe for human use. This ensures that one person can enjoy many of the benefits of an infrared sauna, without the risk of exposure to EMF levels that exceeds three milligauss.